From Shoulder Injury to Kendo Team GB: Daniel Alvarado with our shoulder lead Nathan Choi
In this episode of LDN MEETS, LDN PHYSIO Shoulder Lead Nathan sits down with Daniel, a Team GB kendo athlete, to talk about his journey in kendo, the demands of competing internationally, and how shoulder rehabilitation at the clinic helped him return to training with more confidence.
Daniel shares what it takes to train and compete in kendo, the difference between training in the UK and Japan, the physical and mental demands of the sport, and how recurring shoulder instability started to affect his performance. We also cover how sport-specific shoulder rehab can help athletes rebuild trust in their body, improve confidence in overhead positions, and return to the movements their sport actually demands.
Daniel is currently preparing with the GB Kendo team for the European Championships. As kendo is self-funded, the team are raising money to support competitions, training camps, and international preparation.
Support GB Kendo here: https://www.gofundme.com/f/kendo-team...
LDN PHYSIO Sporting Shoulder Clinic https://www.ldnphysio.co.uk/shoulder-...
Book an appointment with LDN PHYSIO Shoulder Lead Nathan: https://ldn-physio.au1.cliniko.com/bo...
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It's fascinating how kendo's demands, particularly the repetitive overhead strikes, can lead to shoulder instability, making sport-specific rehab crucial for regaining confidence. While the article highlights the success of this approach, it's worth noting that the mental aspect of rebuilding trust in one's body after injury can be as challenging as the physical recovery itself. I've been exploring ways to visualize progress, and tools like image to stl might offer unique perspectives.