Designed to help you understand how well your body performs when playing Padel. Whether you are new to the sport, increasing your training load, or managing recurring niggles, this session identifies underlying issues that may limit performance or increase injury risk.

• Body & Postural Analysis

• Padel Specific Shoulder Screening

• Balance & Stability Testing

• Movement Testing against normative data

• Strength Testing against normative data

• ForceDecks Jump and Hop Testing

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A questionnaire will be sent to you prior to the session to understand your goals and what you would like the session to be focused on. This will help your therapist choose the most relevant tests for the session. 

Built for players who want a deeper, more data-driven understanding of physical capacity. This session measures strength, power, agility, mobility, motor control, and sport-specific performance to show exactly where your body needs improvement – helping you optimise training, prevent injury, and enhance on-court performance.

• Padel Specific Shoulder Screening

• Plyometrics Testing

• ForceDecks Jump and Hop Testing

• Specific Strength Testing

• Power Generation

• Agility and Mobility Testing

• Video & Sensor Analysis

• Player Profiling

• Training Routine Assessment​​

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A questionnaire will be sent to you prior to the session to understand your goals and what you would like the session to be focused on. This will help your therapist choose the most relevant tests for the session. 

If you need assessment for two or more current injuries, or you have an existing diagnosis and require a more complex review, an MOT may not be suitable.

Instead, book an extended physiotherapy session with one of our specialists for a fully tailored, multi-area assessment.