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IWD 2025 - Looking back to move forward: 8 facts you may not know about Women’s Football
Women’s football has come a long way, but to shape its future, we must remember its past. From battles for recognition to ongoing challenges
LDN PHYSIO
Mar 74 min read


Lessons from the Barbell: Alex's Journey in Olympic Weightlifting
8 years ago, I found myself on the edge of a painful plateau in my lifting journey, unsure of what my body was trying to tell me. Little...
LDN PHYSIO
Dec 13, 20248 min read


Your 2024 guide to ski prep from our 2 skiing physios (Dani & Nic)
Drawing from evidence-based insights, here's a guide to ski prep by our 2 LDN ski physiotherapists, Dani and Nic.
LDN PHYSIO
Nov 25, 20246 min read
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