WHY US?
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​Shoulder pain can be stubborn - but the pathway back to pain-free lifting, reaching and sport is clear with the right plan. At LDN’s Shoulder Clinic, you’ll see a physio with dedicated shoulder expertise. We assess what’s driving your pain, set a phased rehab plan, and coordinate closely with our wider team as needed.
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SHOULDER CONDITIONS WE SEE
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Rotator cuff–related shoulder pain / tendinopathy
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Subacromial pain / “impingement” symptoms
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Adhesive capsulitis (frozen shoulder)
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AC joint sprain / osteolysis
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Glenohumeral instability (traumatic or atraumatic)
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Labral-related symptoms
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Biceps tendinopathy
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Post-operative shoulder rehabilitation (as per surgeon protocol)
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Complex and chronic shoulder conditions
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Not sure what you have? Book an assessment and we’ll diagnose and outline your options.
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COMMON SHOULDER SYMPTOMS
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Typical symptoms include pain with overhead reach, night pain, weakness, catching or a feeling of “slipping.”
Seek urgent care if you have sudden severe pain after trauma, visible deformity, fever/unwell, or new unexplained neurological symptoms.
LDN PHYSIO's SHOULDER SPECIALIST CLINIC
Nathan Choi, Shoulder Clinic Lead
Our Shoulder Clinic provides fast, specialist assessment and rehab for rotator cuff pain, frozen shoulder, impingement and instability, as well as specialist care post-operatively and for complex shoulder conditions.
Led by shoulder specialist physiotherapist Nathan Choi, you’ll be matched to a physio with a special interest in shoulder conditions. We’ll diagnose what’s driving your pain and build a phased plan to get you lifting, reaching and training again. When needed, we coordinate care with our trusted network of shoulder consultants and surgeons, and work closely with our in-house osteopaths and soft-tissue therapists.
Your assessment pathway
Once you contact us, we will book you for an initial consultationt that will include an initial assessment and diagnosis and a tailored treatment plan according to your own rehab goals.
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History & testing – movement, strength, and shoulder-specific special tests
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Clear diagnosis & plan – we explain the likely driver(s) and expected timeline
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Early relief – load management, analgesia guidance, manual techniques if indicated
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Rehab progression – range → strength → control → return-to-work/sport
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Review & progressions – objective re-testing to track change
Imaging & onward referral: Where appropriate, we can refer for scans and liaise with your GP/consultant.
Treatments we use
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Individualised exercise rehabilitation (home & gym progressions)
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Education & load management tailored to your life/sport
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Manual therapy / joint techniques where helpful for short-term relief
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Shockwave therapy for selected tendon conditions (if clinically appropriate)
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Sports-specific return-to-play testing and programming
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Coordination with S&C, osteopathy and dietetics where relevant
FAQs
How quickly will I feel better?
Most people notice meaningful change in 2–4 weeks with a consistent plan; timelines vary by diagnosis and training load.
Do I need a scan first?
​Usually not. A physical assessment is the best starting point. We’ll advise on imaging only if it’s likely to change your management.
Can I keep training?
Often yes — we’ll modify volume, intensity or exercises so you keep momentum while symptoms settle.
Do you treat frozen shoulder?
Yes. We stage treatment to your phase (pain-dominant vs stiffness-dominant) and coordinate care if injections or other adjuncts are considered.
I’ve dislocated my shoulder, can you help?
Yes. We guide you through stability and control work, and advise on return-to-contact/overhead sport. Surgical opinions are organised if needed.
Do you follow post-op protocols?
Yes. We’ll coordinate with your surgeon’s plan and timelines. We have also developed our own specialist evidence-based protocols for complex conditions or when post-op protocols are not provided by the surgical team.
Is this covered by my insurer?
We work with all major insurers. Check your policy and bring your authorisation code. Visit our Insurance Guide page if you are unsure.
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THE LDN DIFFERENCE
TRULY TAILORED INTERVENTION
Our clinicians will go above and beyond to ensure you get the best out of your intervention. With experience as senior clinicians in the NHS, in private clinics, Premiere League clubs and in some of the biggest firms in the City - we're confident with can get you back on track towards achieving your own unique goals as soon as feasible.
INNOVATIVE REHAB EXPERIENCE
Our systems are simple and effective, and our treatments based on the latest evidence. Book, pay, change appointments in 2 secs. Forget stickmen drawings, we'll get you on our exercise app which integrates with your phone, smartwatch and allows communication with your physio when not in clinic.
SUPPORTIVE & LISTENING
We want your experience to be as seamless as possible. Because results only come with commitment, we support you when you leave the clinic too. Stay in touch with your clinician via video, email or messenger; get the answers to your questions as soon as they come up and stay on track in between sessions.