Improve your running & performance with our expert analysis
Whether you run competitively, as part of your training for another sport, or simply to stay healthy, or even just for fun… one thing’s certain - the way you run determines how efficient and how prone to injury you are.
Take the guessing out of the equation and let our Specialist Physiotherapists show you how you can improve.
Our 90-min Running Analysis session includes video analysis, sensor-measured running data, treadmill and/or outdoor analysis, as well as general strength and mobility testing specific to your own level or sport.
We’ll also review your current training programme and guide you towards specific exercises to supplement your training and work key areas for improvement, so you can continue to train symptom-free and improve your efficiency.
You'll leave with advice that you can apply easily and see changes in your running straight away.
WHAT OUR CLIENTS SAY
CARLA, GYM GOER
Really good service! I had a persistent injury that wasn't getting any better after a few months. Saw these guys and they were able to identify the real issue and give me a proper course of action.
FINN, 7-A-SIDE FOOTBALLER
Signed up to aid my return to football following a torn calf muscle. The session put me through my paces and provided a clear roadmap for optimal recovery and maintenance thereafter. Recommended for anyone looking to return to sport or improve performance.
I signed up to a running event with only a couple of months to go. Nic helped me design my training plan around my busy schedule, with specific exercises to complement my training and tailored nutrition advice. Working with a physio also allowed me to remain injury-free as any niggles would be treated there and then before turning into injuries.