Our programme has been designed and developed from our Physiotherapy experience treating elite and youth talent at a variety of levels of performance including working for Tottenham Hotspurs FC, the AAF World Athletics Championships 2017 and years of NHS and private trained Musculoskeletal and Sports


With researched measures of performance we can give you the green-light or tell you where you must improve. Our Return to Sport programme is not just about strength and physical performance. We also listen to your fears about re-injury, anxieties in not returning to your pre-injury level and provide a closely-monitored rehabilitation process for yours and your clubs benefit.

Variety in Sports

All LDN PHYSIO therapists are active in their own sports. With a broad knowledge in various sports ccomes creativity in our rehabilitation to help you return to your best level. From Football to Basketball, to Athletics and running to Skiing. Whatever your sport, we have it covered.


Once you contact us, we will book you for an  initial consultationt that will include an initial assessment and diagnosis and a tailored treatment plan according to your own rehab goals.

You can expect:

  • Around 8-12 weeks rehab

  • Sports specific strengthening & conditioning

  • Speed, agility and plyometric

  • Sports specific drills and cardio

  • Acceleration and deceleration drills

  • Full coverage of change of direction movement patterning

  • A phased return to full minutes

Dependent on the outcome of your Initial Physiotherapy session and your goals, a program will be designed

to be attended with one of our LDN PHYSIO-therapists either weekly or fortnightly at reduced follow-up appointment rates. Please send us an email to discuss prices.

ACL Rehabilitation

This program is suitable for return to sports from ACL reconstruction. For more info, ask us about our ACL

Rehabilitation Program at

Want to return to Football after an injury?

From a FIFA Diploma in Football Medicine to being on International Tours with Tottenham Hotspurs

Academy, we have the know-how and a wealth of experience to optimise your performance

whether it is return from injury to making an impact with pre-season conditioning.


At LDN PHYSIO we pride ourselves on our first-class rehabilitation service for athletes, above and beyond what you may have experienced elsewhere. All our therapists have extensive knowledge in biomechanical disorders, musculoskeletal pain and the rehabilitation principals, and will help you return to your sport as quickly and safely as possible.


We're covered by most health insurance companies in the UK. We advise that you contact your insurer prior to your initial appointment to assure cover. It is your responsibility to be clear on the terms of agreement that you have in place with your insurer. Get in touch if you have any questions!

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LDN PHYSIO | Physiotherapy & Coaching in London

Hackney Central clinic at The Refinery, 14 Collent Street, London E9 6SG


Registered number: 10699588

Website and team photos by Tevin Daniel @nysepics