In this episode of LDN MEETS, LDN PHYSIO Shoulder Lead Nathan sits down with Daniel, a Team GB kendo athlete, to talk about his journey in kendo, the demands of competing internationally, and how shoulder rehabilitation at the clinic helped him return to training with more confidence. Daniel shares what it takes to train and compete in kendo, the difference between training in the UK and Japan, the physical and mental demands of the sport, and how recurring shoulder instabili

Nathan Choi, Shoulder Specialist Physiotherapist As a Senior Physiotherapist at LDN, and the clinic's Shoulder Lead, I split my clinical...

8 years ago, I found myself on the edge of a painful plateau in my lifting journey, unsure of what my body was trying to tell me. Little...