Bupa Physio in London: book your appointment today
If you're on the hunt for top-notch Bupa-accredited physios in London, you've landed in the right spot. Navigating through the sea of...
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![Harmonise with your hormones: A guide to optimising your menstrual cycle [women's world cup edit]](https://static.wixstatic.com/media/da8249_9b016e6fa103453981f7e5c6e977797e~mv2.jpg/v1/fill/w_1168,h_876,fp_0.50_0.50,q_90,enc_auto/da8249_9b016e6fa103453981f7e5c6e977797e~mv2.jpg)
Alice Hunter
Aug 20, 20236 min
Harmonise with your hormones: A guide to optimising your menstrual cycle [women's world cup edit]
by Alice Hunter, Specialist MSK & Sports Physiotherapist Do you exercise and want to perform better? Feel fitter? Prevent injury? If so,...
Jonny Sumner
Feb 1, 20226 min
Stress Fractures: Relationship to RED-S
Stress fractures of the lower limbs are common injuries which often present in long-distance runners, dancers, and jumping sports.
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