Like most of you (I’m sure), we have been waiting patiently for the highly anticipated exhibition boxing match between strongmen Hafthor...

#AchillesTendinopathy usually happens because of 2 things: 1.lack of resiliency/strength of the tendon & calf muscle or 2.sudden over-use...

Your living space now serves as an office, gym, restaurant and entertainment centre. Even though you are in the comfort of your own home,...