PHYSIO & WELLNESS
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Recover from long days performing, with our physiotherapy & wellness services - created with HE staff in mind.
HACKNEY EMPIRE STAFF GET 15% OFF OUR SERVICES.
The prices below include your discount already.
LDN x HE services
SHOULD I SEE A PHYSIO?
Our Physiotherapists are experts in assessing and diagnosing the cause of your musculoskeletal pain, and will find the fastest way to alleviate it - through movement, exercise, manual therapy & education.
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Physiotherapy intervention will help you achieve better function towards reaching any sort of goal - from training for a triathlon, to getting rid of this nagging neck pain at your desk, or being able to kick a ball with your kids on the week-end.
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Sports massage is a form of massage involving the manipulation of soft tissue to relieve exercise-related aches and pain. ​​While particularly beneficial for athletes, sports massage can be helpful for anyone who engages in regular physical activity or experiences muscle soreness and tightness
​Book a Recovery session if you want to:​
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Relieve excess muscle tension or soreness
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Assist recovery from sports-related stress or injury
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Offer relief to overworked / compensating areas from injury
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Help with restricted range of motion
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Stimulate mental alertness, brighter thinking and positive attitude
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Help with mental and physical recovery
Osteopaths use a combination of movement, stretching, targeted deep tissue massage and manipulation of a person’s muscles and joints to improve function, relieve pain and aid recovery. They will always seek to understand the root causes of your pain or discomfort and give you clear and honest appraisal of treatment prognosis and likely outcomes.
Sophie’s classes aim to build strength, enhance flexibility, and improve mobility for performers.
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Expect targeted, balanced sessions that reconnect you with your body, optimise movement, and deepen your resilience.
Who are we?
LDN PHYSIO was created in 2016 to raise awareness of what is achievable through physiotherapy and the benefits of using medical, sports and scientific knowledge to reach all sorts of goals and milestones.
We provide a one-stop shop for all prehab and rehab needs, with quality physiotherapy, osteopathy, wellness and nutrition services, all geared towards getting you back on track quickly and helping you achieve goals you'd never thought you could.
Our therapies
Sports Physiotherapy is our bread and butter, and across our London clinics, we have specialist physios ready to support you through injury, surgery or in any sport and activity you may be practising.
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We also have sports osteopaths in-house, who are amazing at treating more acute flare ups, or as part of your management strategy for more chronic conditions, especially related to the spine.
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Our massage therapists provide a whole range of soft tissue therapy treatments, from sports massage to cupping, pregnancy massage to scar massage,
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Lastly, our sports nutritionist and sports psychologist are also at hand to support more comprehensive rehabilitation.
Our prices
​​We are recognised by all major healthcare insurers too.
Our locations
We have clinics in Old Street, Hackney Central, Elephant & Castle and Kentish Town. Please bear in mind that certain services displayed on our website might only be available at our Old Street HQ.
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