LDN x BFT HACKNEY
PHYSIO & RECOVERY CLINIC
Recover from and prevent injury, improve your performance with our physiotherapy & recovery services - created with BFT members in mind.
BFT HACKNEY MEMBERS GET 15% OFF ALL OUR SERVICES. The prices below include your discount already.
LDN x BFT Hackney services
15% off
our standard prices
The prices you see next have your discount applied already
Our Physiotherapists are experts in assessing and diagnosing the cause of your musculoskeletal pain, and will find the fastest way to alleviate it - through movement, exercise, manual therapy & education.
Physiotherapy intervention will help you achieve better function towards reaching any sort of goal - from training for a triathlon, to getting rid of this nagging neck pain at your desk, or being able to kick a ball with your kids on the week-end.
NOT SURE IF YOU SHOULD SEE A PHYSIO?
If you’re unsure whether you need face-to-face treatment, BFT Hackney members get priority and discounted access to one of our physios via a remote video call (15mins £10); perfect for fast injury advice and triage, so you know exactly what’s going on, what you should (and shouldn’t) do next, and whether in-person treatment is needed.
Sports massage is a form of massage involving the manipulation of soft tissue to relieve exercise-related aches and pain. While particularly beneficial for athletes, sports massage can be helpful for anyone who engages in regular physical activity or experiences muscle soreness and tightness
Book a Recovery session if you want to:
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Relieve excess muscle tension or soreness
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Assist recovery from sports-related stress or injury
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Offer relief to overworked / compensating areas from injury
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Help with restricted range of motion
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Stimulate mental alertness, brighter thinking and positive attitude
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Help with mental and physical recovery
Osteopathy is a form of alternative medicine that uses a variety of techniques, including manipulation, stretching, and massage, to treat and strengthen the musculoskeletal system, particularly the spine, in order to improve overall health and well-being and alleviate a range of conditions such as back and neck pain, headaches, and arthritis. Compared to our physiotherapy treatment, it is often more hands-on.
BFT MOT
Expert analysis & report.
The physio equivalent of a "full body check up".
15% off
our standard prices
The prices you see next have your discount applied already
WHICH LIFTING MOT IS THE ONE FOR YOU?
STANDARD MOT
(60 MINS)
£90
To understand how you can lift and function better in your day to day and your training. Whether you’re new to lifting, increasing the intensity of your current training; or have recurring injuries / niggles and want to check for any underlying issues.
Your Body MOT can include:
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Body & Postural Analysis
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Balance & Stability Testing
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Movement Testing against normative data
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Strength Testing against normative data
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Blood Pressure, Heart Rate and Vitals
A questionnaire will be sent to you prior to the session to understand your goals and what you would like the session to be focused on. This will help your therapist choose the most relevant tests for the session.
LIFTING MOT
(90 MINS)
£125
Dial in your lifting. The Lifting MOT is a 90-minute assessment built for weightlifting and barbell athletes who feel technique - not just strength - is the limiter in their squats, press, deadlift, snatch, clean & jerk & other lifts.
Your Body MOT can include:
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Force & Power profile Testing
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ForceDecks Jump and Hop Testing
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Specific Strength Testing
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Agility and Mobility Testing
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Technical Model Audit
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Video Analysis
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Training Routine Assessment
A questionnaire will be sent to you prior to the session to understand your goals and what you would like the session to be focused on. This will help your therapist choose the most relevant tests for the session.
Dial in our lifting. Book into our Lifting MOT.
At LDN PHYSIO we pride ourselves on our Return to Sports expertise, and will give all the tools to make sure that when returning to your own sport after injury, you’re back better, stronger than ever before.
The Lifting MOT is a 90-minute assessment built for weightlifting and barbell athletes who feel technique—not just strength—is the limiter in the snatch, clean & jerk, and big accessory lifts.
What you’ll learn
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Where your technique is leaking force (bar path, balance, key positions)
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Whether the bottleneck is skill, mobility/stability, or strength qualities
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The few-word cues and drills that will move the needle fastest
Who it’s for
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Olympic weightlifters (beginner to advanced)
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CrossFit®/functional fitness athletes chasing smoother barbell cycling
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Strength athletes whose lifts stall due to positioning, speed, or stability
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Generally if you back/front squat, press, or deadlift, we can profile and test these!
Who are we?
LDN PHYSIO was created in 2016 to raise awareness of what is achievable through physiotherapy and the benefits of using medical, sports and scientific knowledge to reach all sorts of goals and milestones.
We provide a one-stop shop for all prehab and rehab needs, with quality physiotherapy, osteopathy, wellness and nutrition services, all geared towards getting you back on track quickly and helping you achieve goals you'd never thought you could.
Our therapies
Sports Physiotherapy is our bread and butter, and across our London clinics, we have specialist physios ready to support you through injury, surgery or in any sport and activity you may be practising.
We also have sports osteopaths in-house, who are amazing at treating more acute flare ups, or as part of your management strategy for more chronic conditions, especially related to the spine.
Our massage therapists provide a whole range of soft tissue therapy treatments, from sports massage to cupping, pregnancy massage to scar massage,
Lastly, our sports nutritionist and sports psychologist are also at hand to support more comprehensive rehabilitation.
Our prices
We are recognised by all major healthcare insurers too.
Do you want to book through your insurance? Have a look at our guide here or book via our standard booking page.
Our locations
We have clinics in Old Street, Hackney Central, Elephant & Castle. Fulham and Kentish Town. Please bear in mind that certain services displayed on our website might only be available at our Old Street HQ.
Find out more about our clinic locations >>