LDN x ADPC Exclusive
PADEL CLINIC
Elevate your game with our expert analysis, physiotherapy & recovery services - created with Padel athletes in mind.
LDN PHYSIO is proud to offer specialist support for padel athletes, developed in collaboration with top clinicians and trusted by some of the game’s most recognised names. Whether you’re recovering from competition or building long-term performance, our services are designed to keep you injury-free, powerful, and on court.
LDN Padel-specialist services
PADEL-SPECIFIC PHYSIO
Expert-led, evidence-based treatment tailored to the unique demands of padel. From shoulder load to lateral explosiveness, we treat the causes — not just the symptoms — using advanced diagnostics, hands-on therapy, and rehab strategies built around your game.
At LDN PHYSIO, you're supported by a multidisciplinary team including some of London’s leading Sport & Exercise Medicine (SEM) consultants, ensuring the highest standard of care. If imaging or specialist input is required, we offer seamless, fast-track referrals — with no disruption to your treatment journey.
Precision massage targeting padel-specific fatigue zones. Reduce muscle tension, improve circulation, and recover faster — whether between matches or post-tournament. Delivered by specialists trained in elite-level recovery protocols.
Book a Recovery session if you want to:
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Relieve excess muscle tension or soreness
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Assist recovery from sports-related stress or injury
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Offer relief to overworked / compensating areas from injury
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Help with restricted range of motion
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Stimulate mental alertness, brighter thinking and positive attitude
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Help with mental and physical recovery
Build speed, power, and resilience with padel-specific S&C programs. Our clinicians and coaches work together to design data-driven, personalised plans that help you move better, hit harder, and reduce injury risk.
Perfect for players levelling up or returning from injury.
PADEL MOT
Expert analysis & report
WHICH PADEL MOT IS THE ONE FOR YOU?
STANDARD
(60 MINS)
£95
To understand how you can function better in your day to day. Whether you’re taking up a new sport or activity, increasing the intensity of your current training; or have recurring injuries / niggles and want to check for any underlying issues.
Your MOT can include:
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Body & Postural Analysis
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Balance & Stability Testing
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Movement Testing against normative data
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Strength Testing against normative data
A questionnaire will be sent to you prior to the session to understand your goals and what you would like the session to be focused on. This will help your therapist choose the most relevant tests for the session.
ELITE
(120 MINS)
£2̶9̶5̶ £195
To measure your level of strength, power, agility, mobility, core control and other specific fitness metrics. Get all the answers science can give you on where your body needs improvements to ensure a healthy practice or return to your sport.
Your MOT can include:
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Plyometrics Testing
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Specific Strength Testing
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Power Generation
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Agility and Mobility Testing
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Video & Sensor Analysis
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Player Profiling
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Training Routine Assessment
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Lactate Threshold Analysis
A questionnaire will be sent to you prior to the session to understand your goals and what you would like the session to be focused on. This will help your therapist choose the most relevant tests for the session.
Returning to padel after injury? Or looking to elevate your performance and stay injury-free? The Padel MOT is designed for you.
Whether you're competing at a high level, playing socially, or training hard to improve — one thing’s certain: how your body moves, loads, and recovers directly impacts your game and your longevity on court.
Our Padel MOT is a comprehensive, clinician-led performance assessment tailored to the unique demands of padel. We evaluate key movement patterns, joint function, muscular imbalances, and injury risk factors — all through a padel-specific lens.
You’ll receive a detailed report of your findings, and we’ll walk through it together. Your therapist will then recommend targeted interventions, which may include:
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Mobility & stability corrections
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Prehab or rehab exercises
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Load management guidance
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Tailored recovery or S&C programming
Further sessions can be arranged with our expert Physiotherapists, Coaches or Recovery Specialists to support you beyond your MOT.
Take the guessing out of the equation and let our Specialist Physiotherapists show you how you can improve.
THE LDN PADEL CLINIC LED BY A SPECIALIST TEAM
At LDN PHYSIO we are proud of our holistic approach when assessing and treating each athlete that comes into our clinic. When required during your rehabilitation, we can rely on the clinical expertise of a wide range of Sports Medicine Consultants we have built specific links with too.
 Nic Colombo, Specialist MSK & Sports Physiotherapist |  Paul Deane, Specialist MSK & Sports Physiotherapist |
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 Kush Joshi, Sports & Exercise Medicine Consultant |  Eloise Elson, Sports Osteopath |
 Clemence Besnardeau, Stretch Therapist |
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Who are we?
LDN PHYSIO was created in 2016 to raise awareness of what is achievable through physiotherapy and the benefits of using medical, sports and scientific knowledge to reach all sorts of goals and milestones.
We provide a one-stop shop for all prehab and rehab needs, with quality physiotherapy, osteopathy, wellness and nutrition services, all geared towards getting you back on track quickly and helping you achieve goals you'd never thought you could.
Our therapies
Sports Physiotherapy is our bread and butter, and across our London clinics, we have specialist physios ready to support you through injury, surgery or in any sport and activity you may be practising.
We also have sports osteopaths in-house, who are amazing at treating more acute flare ups, or as part of your management strategy for more chronic conditions, especially related to the spine.
Our massage therapists provide a whole range of soft tissue therapy treatments, from sports massage to cupping, pregnancy massage to scar massage,
Lastly, our sports nutritionist and sports psychologist are also at hand to support more comprehensive rehabilitation.
Our prices
We are recognised by all major healthcare insurers too.
Our locations
We have clinics in Old Street, Hackney Central, Elephant & Castle and Kentish Town. Please bear in mind that certain services displayed on our website might only be available at our Old Street HQ.