Physio multi-session deals:

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• 3 x Physio follow-up sessions: £195 (£15 discount)

• 5 x Physio follow-up sessions: £310 (£40 discount)

• 8 x Physio follow-up sessions: £480 (£80 discount)

 

You need to complete an initial physio session before being able to book a physio multi-session package. Please discuss this with your physio first.

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Massage / wellness multi-session deals:

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• 3 x massage sessions: £180 (£30 discount)

• 5 x massage sessions: £270 (£80 discount)

• 8 x massage sessions: £400 (£160 discount)

Whether you’re taking up a new sport or activity or you’re increasing the intensity of your current training, our physios and coaches will help you kick-start your training and design the perfect plan according to your goals and targets. Working with a Physiotherapist will also allow you to treat any niggle / pain as they arise and prevent them to progress into injuries.

 

The package comprises of 3 sessions of 45 mins to an hour (usually over 6-12 weeks):

• 1 initial session (evaluation, diagnosis, treatment and coaching plan)

• 2 x follow-up sessions (for progression, coaching and treatment if needed)

• 24/7 email and text support throughout the whole time.

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£185 (instead of £205) with 30 min follow-up sessions

£205 (instead of £225) with 45 min follow-up sessions

A comprehensive and tailored assessment looking into all areas under the most strain from the activities you are doing or aiming to do. Whether you’re taking up a new sport or activity or you’re increasing the intensity of your current training; or whether you have a recurring injury or niggle and want to check for any underlying issues. We will assess how you move and function and your physio will work out a plan to minimise the risk of injury or treat any existing ones. We will use a range of techniques including biomechanical correction, mobilisation, stretching and a tailored strengthening programme.

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2 sessions:

• 1 initial evaluation session including posture and biomechanical assessment

• 1 rehab session looking into strategies to address any issues, increase your performance, and reduce the risk of injury.

• 24/7 email and text support.

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Price: £150

Enjoy the slopes without the injuries this winter with our winter sports packages. Before you head out to the slopes, you can choose between 2 levels of preparation (Introductory or Ultimate). And when you get back, get rid of any post-ski soreness or niggles with our Ski Recovery package. Find out more on our Winter Sports clinic page.

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Introductory Ski Preparation​ Package: 1 winter sports evaluation session, 1 rehab / prep session, 1 sports massage session

Price: £185 (instead of £205)

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Ultimate Ski Preparation​ Package: 1 winter sports evaluation session, 4 rehab / prep sessions, 4 sports massage sessions

Price: £485 (instead of £575)

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Ski Recovery Package: 1 winter sports evaluation session, 1 rehab session, 2 sports massage sessions.

Price: £220 (instead of £270)

Running a marathon this year? Or any other running event? Let our physios and coaches design the right training plan for you and your goals. Benefit from our sports and medical knowledge to remain injury-free throughout.

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• 1 evaluation session including a comprehensive video running assessment

• 4 running-specific rehab / training sessions

• 4 sports massage sessions to use before or after the event

• 24/7 text and email support until the event.

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Price: £530 (instead of £605)

This is a custom plan which allows you to pay one agreed flat fee (also payable in instalments), that gives you access to unlimited sessions and support until your problem is resolved.

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Please ask your therapist after your initial session if you feel this is the right plan for you.