The Elite foam roller is Firm for even deeper muscle massage and release. It is designed to withstand regular and long term use. This foam roller is perfect for those who are experienced foam rollers, take part in a lot of exercise and prefer a stronger, deeper massage.  
 
The unique spinal groove allows the Elite Roller to mould around the contours of your spine targeting the most important spinal muscles and joints which other rollers miss. The Elite Foam Roller is safe and effective to use across the whole body, including the lower back.
 
The classic Manta curves allow for graded pressure when foam rolling the muscles of the lower limb. Light when using the outer groves; intermediate pressure with the middle humps and deep pressure via the central prongs. 
 
Each foam roller has a QR code on the inner surface which links straight to demonstration videos so you can learn to roll anywhere. 
 
The Manta Elite Roller can help Improve: 
Back Pain & Stiffness
General Mobility
Muscles Tightness
Trigger Points 
Posture
Tension Headaches
Exercise Recovery 
Sports Injuries 
Delayed Onset Muscle Soreness