This is the roller designed by our osteopath Harry. You might have seen him use it in the clinic or he might have shown you stretches and exercises using it.
 
The Manta Ripple Foam Roller is Medium Firm and is the perfect place to start for people new to foam rolling or those who prefer a lighter massage as it is built with slightly softer EVA foam compared to the Elite Foam Roller.  
 
The unique spinal groove allows the Ripple Roller to mould around the contours of your spine targeting the most important spinal muscles and joints which other rollers miss. The Ripple Foam Roller is safe and effective to use across the whole body, including the lower back.
 
The classic Manta curves allow for graded pressure when foam rolling the muscles of the lower limb. Light when using the outer groves; intermediate pressure with the middle humps and deep pressure via the central prongs. 
 
Each foam roller has a QR code on the inner surface which links straight to demonstration videos so you can learn to roll anywhere. 
 
The Manta Ripple Roller can help Improve: 
Back Pain & Stiffness
General Mobility
Muscles Tightness
Trigger Points 
Posture
Tension Headaches
Exercise Recovery 
Sports Injuries 
Delayed Onset Muscle Soreness