PHYSIO MOT
The physio equivalent of a "full body check up"
"Doing the MOT has helped me to understand how my body functions and what areas to focus on to improve my running and strength training – things I wasn’t even aware of! I’ve done a PB every year since."
L. Delaloye, Geneva Annual Hill Race runner
ARE YOU DUE A PHYSIO MOT?
What is it?
Our Physio MOT is a comprehensive assessment into the areas of your body under the most strain from the activities you are doing or aiming to do. It helps you identify what and how to change so you can perform better, avoid injuries and remain pain-free. It is also a great way to review all areas / joints of your body, from head to toe.
Who is it for?
For people who want to understand how they can function better in what they do. Whether you’re taking up a new sport or activity or you’re increasing the intensity of your current training; or whether you have a recurring injury or niggle and want to check for any underlying issues.
How does it work?
Our MOT runs over 60 mins. Your Therapist will perform specific tests and measurements assess how you move and function and will analyse your daily activities and/or exercise routine. Tests can include:
- blood pressure & heart rate -
- body & postural analysis -
- movement testing -
- strength testing with dynamometer -
- power testing with force plates -
- video analysis of functional & sport-specific activities -
- body fat %, BMI... -
We'll give you a detailed report of your assessment findings and discuss the results together. Your Therapist can then advise on appropriate treatment for any areas of focus, including biomechanical correction, mobilisation and strengthening. If needed, further sessions with our Physios or Coaches can be arranged for you to carry on treatment beyond the session.
Interested? Simply click below and choose the time for your session.
YOUR BODY MOT TAILORED TO YOU
Most clinics who run Body MOTs will run the same tests for every patient. At LDN PHYSIO, we make sure your Body MOT is relevant to you and what you do.
From heart rate, blood pressure and other generic measurements, to sport-specific and goal-specific screening, you can be sure you'll leave with results that are meaningful to you and will help you towards achieving your own personal goals.
WHAT OUR CLIENTS SAY
CARLA, GYM GOER
Really good service! I had a persistent shoulder injury that wasn't getting any better after a few months. Saw these guys and they were able to identify the real issue and give me a proper course of action. My shoulder doesn't hurt anymore.
FINN, 7-A-SIDE FOOTBALLER
Signed up for a sports MOT to aid my return to football following a torn calf muscle. The session in the gym put me through my paces and provided a clear roadmap for optimal recovery and maintenance thereafter. Recommended for anyone looking to return to sport or improve performance.
LUDIVINE, RUNNER
I signed up to an event with only a couple of months to go. Nic helped me design my training plan around my busy schedule, with specific exercises to complement my training and tailored nutrition advice. Working with a physio also allowed me to remain injury-free as any niggles would be treated there and then before turning into injuries.