1. REMOTE PHYSIOTHERAPY (TELEHEALTH)
Telehealth allows you to interact with your Physiotherapist via live video and allows us to ask all the necessary questions to assess, diagnose and advise you on how to manage your symptoms at home, including demonstrating exercises as needed. We're also able to tailor and update your treatment and any rehab programme via our app. You can find below our different Telehealth plans.
2. ONLINE CLASSES FOR CHARITY
The coronavirus outbreak has brought with it a flood of system-changing impacts that is affecting each and everyone of us - not least charities, whose role as society’s lifeline is now more needed than ever.
At LDN PHYSIO, working with charities has always been part of our mission. Today more than ever, we want to do our bit to help charities serving the most vulnerable throughout the coronavirus crisis.
That's why we've developed a series of online classes aimed at raising money for a few selected charities supporting COVID19 victims. The 2 charities we have selected are Centrepoint and Sufra. You can see how you can help them on their missions by attending our classes on our online class page.
Our classes are £4. They're run on Zoom and your instructor will be able to provide you with personal live feedback during the class.
ALL OUR CLASSES ARE FREE FOR NHS WORKERS.
Simply email us with a valid email address at email@example.com.
3. ONLINE PERSONAL TRAINING & COACHING
A truly custom made training program +/- meal plan, with regular video follow-up and 24/7 support from our Physiotherapists and Coaches, tailored to your sports and your goals.
4. ISOLATION WORKOUTS AND RECIPES
Marshall's Self-Isolation Workouts
Gyms are closed but don’t let being isolated stop you from keeping fit! Our Personal Trainer Marshall has put together a series of workouts you can do at home. Keep an eye out on our Instagram and Facebook feeds for more.
Mani's Self-Isolation Kitchen Recipes
It can be hard to maintain a good, balanced diet when Self Isolating. But fear not, Mani our Physio & very own Nutrition Adviser has put together a series of yummy recipes that need a minimum amount of easy-to-find ingredients (or ones that can be replaced easily) for you! Keep an eye out on our Instagram and Facebook feeds for more. 👨🏽🍳
STILL NOT SURE?
We are truly living in unprecedented times. The coronavirus pandemic is impacting everyone, financially too. We want to make sure we do our bit to help our clients where possible. If you don’t think our online services are suitable for you after your first session, we will immediately refund you 100% of the consultation fee.